Anxiety Art // What’s Your Superpower?

With my blog, it’s become so clear what the power of words can accomplish. While I view myself as a skilled writer, I’m not much of an artist. I can draw a mean stick figure, though.

I’ve been falling in love with the different artists that have taken to Instagram and social media to express their versions of mental illness through art. I really wanted to share these unique, specific stories on the blog so I reached out to two beautiful, bold souls to kick off the beginning of a new project.

Vulnerable, vibrant and brimming with creativity, Alexia and Jessica are two women who understand the power of sharing their journey.

In the first ever installment of my new series – Anxiety Art – I decided to ask these two artists one important question:

What’s your anxiety superpower? 

 

The first piece is from someone I’m proud to call a friend. Attending the same college, I was always stunned by Alexia’s brazen, yet beautiful personality. A truly unique soul with scary fantastic talent, here is her submission:

Alexia Markopoulos

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“Fart Woman has a new super power: honing her own anxieties and shooting them at her enemies. Tripping out about the future and racing thoughts melt their brains – I am Fart Woman. Not only does Fart Woman have electric shock hair, plutonium heels, and poisonous farts, she has the ability to embrace her anxiety and use it to save the world.” 

 

The second submission is from a sassy and sensitive soul – Jessica Ferhadson. Using art therapy for her own mental health, Jessica is a Psychology BA Studio Art Minor. Selling handcrafted stickers and pins on her Etsy store, she isn’t just surviving through her mental illness – she’s thriving. Check out her beautiful submission:

Jessica Ferhadson

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“My superpower is the ability to combat my mind. Whether it be through calming my mind, talking down my paranoia, or not taking things to personally – this is a superpower that helps me get through each day. Getting sudden waves of stress or overthinking certain issues is rough, but with the power of my mind, I am able to recognize when I am overreacting and when to just take a deep breath.

Your mind is powerful, sometimes that can be negative. It’s how we counteract the negative with the positive that is important to focus on. Focusing on the negative and ruminating is much easier than focusing on the positive. So having the ability to fight the negative and visa versa is hard, but strong. Being in a constant battle with your mind is difficult, but sometimes can be productive and lead to self-awareness. It is a superpower I wish I didn’t have to have, but proud to carry with me.”

 

I’m so honored to have these powerful pieces of art living on my blog and to be able to show all of you just how extraordinary these women are – and how their art helps to fight the stigma of mental illness.

 

 

Are you an artist who would like to be part of my Anxiety Art series? Share your story in the comments below and you may be featured on the blog! 

 

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