Anxiety Art // What’s The Title Of Your Anxiety Novel?

Words mean the world. Wanting to incorporate my love of literature into my next Anxiety Art series, I asked two incredibly talented souls this question:

If your anxiety was a book, what would be the title? 

 

A question near and dear to my heart, I had so much fun brainstorming and working with these wonderful women on beautifully authentic results. Whether you’re a fan of sci-fi, romance, YA or fantasy, check out these books that break the stigma:

 

Morgan Stinson 

Thankful she’s made her way back into my life, Morgan has always been the creative type. When she’s not kicking ass at roller derby or playing with her pup Blue, she bravely fights anxiety and depression. Rekindling her love of drawing, I asked her to draw the title of her anxiety novel, and here’s the horror genre she created!

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“When I get anxious or have an anxiety episode, I become paranoid. I overthink and irrationally react to every little thing, often pushing those closest to me away. My fears eat away at me like some unseen parasite inside my body, hoping to make an escape and wreak havoc upon my world. I become a whole other entity, and often wonder what had gotten into me after I’ve relaxed and have calmed down.

One of my favorite films is John Carpenter’s “The Thing,” and I believe that if my anxiety were a book, it’d have a similar premise. A young woman is terrorized by an entity inside her that changes her into a hideous, grotesque, terrifying monster. The twist? Well I don’t want to spoil it for you, but she manages to develop a cure and overcomes the creature within! No matter how many times “The Thing” tries to take over, I always manage to wrangle it in before it’s done too much damage. I’m also getting better at preventing it from even appearing, and am proud to say that I am no longer afraid of the monster. I am at peace with it.”

 

Sanna

A truly talented Finland-based artist, Sanna expresses her creativity through pins, keychains and other adorable, yet stigma breaking, accessories. Before I asked her to be part of this series, I stumbled across her profile due to my growing obsession with pins. With the ability to customize her pins, she did me the immense honor of creating a few unique pieces for Anxiety Erica (here they are first because I will be showing these off any chance I get):

 

Aware of her serious skill, I then asked her to be part of Anxiety Art. Unsure on what she had created, she sent her piece over to me with signs of self doubt, but boy was she wrong – it’s so beautiful. Although some things aren’t always what we picture them to be, the end result can surprise us in ways we never expected. Sharing her story with mental illness publicly for the first time, here is Sanna’s art.

 

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“I’m Sanna, an almost 30-year-old who’s been battling mental illness for a good two thirds of my life. I had my first anxiety attack at the age of eleven. I remember sitting on the edge of my bed in my room and being consumed by an unnamed terror no child should ever have to experience. Cue almost twenty years later, I’m still battling the same demons, but now I can put names on most of them. 

I’ve learned that I’m highly sensitive, an empath, and how despite having two loving parents, certain things in my childhood (like my father’s illness and untimely death and being bullied in school) forced me to develop coping mechanisms that are hurtful now as an adult. Most of all, I’ve learned that recovery and getting to know who you really are isn’t linear, it’s a ~spiral~.

Hence the name I chose if I ever were to turn my life into a book. Even when I feel like it’s one step forward, two steps back, I know that I always learn something whenever I make even the slightest bit of progress. These days, I have a day job as a registered nurse (not something I wish to keep doing for the rest of my life, but it’ll do for now), but in my free time I make jewelry, pins and other knick-knacks for mental health awareness.

During my years fighting my own fight I’ve noticed the stigma of mental illness isn’t as bad as it used to be, but it’s still there, and I want to be a part of making it less so.”

 

 

Every time I do this series, I’m amazed at the raw, powerful beauty that artists can bring into the world with just a pen. Thank you so much to these awesome women for sharing their stories and creating work that will help others heal.

 

Are you an artist that supports mental health? Share your story and you might be featured on the next Anxiety Art series! 

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